Are you finding yourself in the same relationship pattern over and
over, maybe things start off great, then slip into the same toxic or
unfulfilling liaison as before, you swear this time will be different, then one day you wake up and realise it has happened again - another several months or years wasted on the wrong one.
It may be of comfort to you to know that this is not your doing. It is your unconscious mind (which controls 95% of our daily activity) encouraging you to follow the same old patterns because that is familiar.
The brains main job is to keep you alive.
Keeping you safe is keeping you alive.
Keeping you in familiar behaviour patterns is familiar.
Your brain does not care if you are experiencing self growth, it simply wants you to stay alive.
How does your day look?
Wake up. Go to work. Come home. Watch TV. Go to bed.
With perhaps a few variations on the weekend.
Is this you?
Are you happy with this repetitive pattern?