Samaritans 116 123. Available 24/7
Confidential, emotional support for anyone
in crisis. They will also call someone you are concerned about.
Frank 0300123 6600
Friendly, confidential drugs
Live online chat 2- 6pm or for
a quick answer,
text your question to 82111
Free, confidential advice and support
whatever your worry, whenever you need
Self injury helpline 0808 800 8088. Tues - Thurs 7 - 9.30pm
Young suicide prevention society.
Mon - Fri 10am-10pm weekends 2pm-10pm
HOPElineUK 0800 068 4141
Mind 0300 123 3393
9am-6pm Mon - Fri
Providing advice and support to anyone experiencing a mental health problem.
Children's Society 0300 303 7000
Protecting the hopes of children threatened by abuse, exploitation and neglect.
Young minds 0808 802 5544
Provides support for parents and carers who need it.
www.youngminds.org.uk/find-help/for-parents 9.30am - 4pm