Helplines

Samaritans 116 123. Available 24/7

Confidential, emotional support for anyone

in crisis. They will also call someone you are concerned about.

Frank 0300123 6600

Friendly, confidential drugs

advice.

Live online chat 2- 6pm or for

a quick answer,

text your question to 82111

Childline 08001111

Free, confidential advice and support

whatever your worry, whenever you need

Self injury helpline 0808 800 8088. Tues - Thurs 7 - 9.30pm

Papyrus

Young suicide prevention society.

Mon - Fri 10am-10pm weekends 2pm-10pm

HOPElineUK 0800 068 4141

Mind 0300 123 3393

9am-6pm Mon - Fri

Providing advice and support to anyone experiencing a mental health problem.

Children's Society 0300 303 7000

Protecting the hopes of children threatened by abuse, exploitation and neglect.

Young minds 0808 802 5544

Provides support for parents and carers who need it.