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 Helplines

Samaritans 116 123. Available 24/7

Confidential, emotional support for anyone

in crisis. They will also call someone you are concerned about.

www.samaritans.org 

Email jo@samaritans.org

Frank 0300123 6600

Friendly, confidential drugs

advice.

www.talktofrank.com

Live online chat 2- 6pm or for

a quick answer,

text your question to 82111

Childline 08001111

Free, confidential advice and support

whatever your worry, whenever you need

help.  www.childline.org.uk

Self injury helpline 0808 800 8088.  Tues - Thurs 7 - 9.30pm

www.nshn.co.uk

www.harmless.org.uk

www.selfinjurysupport.org.uk

Papyrus

Young suicide prevention society.

Mon - Fri 10am-10pm weekends 2pm-10pm

www.papyrus-uk.org

HOPElineUK 0800 068 4141

Mind 0300 123 3393

9am-6pm Mon - Fri

Providing advice and support to anyone experiencing a mental health problem.

www.mind.org

Email info@mind.org.uk

Children's Society 0300 303 7000

Protecting the hopes of children threatened by abuse, exploitation and neglect. 

www.childrenssociety.org

supportercare@childrenssociety.org.uk

Young minds 0808 802 5544

Provides support for parents and carers who need it.

www.youngminds.org.uk/find-help/for-parents 9.30am - 4pm

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